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THE HEALTHIEST COOKING WITH COCONUT OIL!

Healthy cooking with coconut oil! Unlike many other cooking oils, coconut oil is very stable and can withstand high cooking temperatures. It's perfectly suitable for sauteing, baking, frying & roasting (as well as all its other wonderful benefits & uses). Before you start cooking its helpful to understand a few facts about coconut oil. Unlike most vegetable oils, coconut oil is solid at room temperature. In the cold winter months coconut oil is pretty hard! If you keep it close to the cooker, it is pretty easy to dig a spoon in or cut off a chunk with a knife. Coconut oil will begin to liquefy at 76°F. Last summer my container of coconut oil was completely liquid for a couple of weeks, unusual for where I live! Depending on your location...

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