What is Oil Pulling?Coconut oil pulling is one of the best ways to remove bacteria and promote healthy teeth and gums!It has taken quite some time, but in the West oil pulling has finally gained the popularity it deserves.
Used primarily in Ayurveda medicine, oil pulling is a fantastic oral detoxification procedure that is simply done by swishing a tablespoon of pure Coconut oil in your mouth for 10-20 minutes.
Oil pulling works by cleaning (detoxifying) the oral cavity in a similar way that soap cleans dirty dishes. It literally sucks the dirt (toxins) out of your mouth and creates a clean, antiseptic oral environment that contributes to the proper flow of dental liquid that is needed to prevent cavities and disease.
This unbelievably effective procedure has been used for centuries as a traditional India remedy to: