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Healthy Alternatives?

Some people swear by fresh produce. Some swear allegiance with products that are frozen or dried.  Do the powders or snap freeze fruits, herbs and spices have the same nutritional values and health benefits than the fresh produce? Will they retain any benefits if heated? These are questions that many people have and for good reason.

What are your views?

 


Nathalie Riva
Nathalie Riva

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